Carrier Oil - Mineral Oil

To create a massage oil using essential oils and a carrier oil, the following steps should be followed:

1. Select the essential oils that are suitable for the intended use and desired effect. For instance, lavender and chamomile oils are ideal for relaxation, while peppermint and eucalyptus oils are perfect for invigoration.

2. Determine the appropriate dilution ratio for the essential oils you intend to use. A general rule of thumb is to use 10-30 drops of essential oil per 1 oz of carrier oil, but this may differ depending on the individual and the type of essential oil used.

3. Combine the carrier oil and essential oils in a small bowl or bottle. Mix thoroughly by stirring or shaking to ensure that they are well blended.

4. Apply the massage oil to the desired body area and massage it in a circular motion, using a gentle touch and avoiding sensitive areas.

5. Store the massage oil in a cool, dry location, away from direct sunlight. Before using it, shake well to make sure that the oils are completely mixed.

A 16oz bottle can be used to store the massage oil for future use.